This audio essay series offers fresh perspectives on meditation, mindfulness, and compassion, blending modern psychology and neuroscience for a contemporary approach.
The (Sort of) Complete Guide to Actually Getting Better at Meditation
46 mins • Jul 26, 2020
Charts
This show is not currently ranked in any charts.
Recent Episodes
Jul 26, 2020
The (Sort of) Complete Guide to Actually Getting Better at Meditation
46 mins
Jul 19, 2020
I Wasted 8 Years of Meditation Because I Didn't Understand These 4 Things
24 mins
Jul 19, 2020
The Science of the Dharma
12 mins
Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.