Questo podcast condivide la storia ispiratrice di una madre che ha superato il burnout e lo stress attraverso il fitness mentale e la terapia, offrendo supporto e spunti per le mamme sopraffatte.
Ep 155: “I Had a Happy Childhood—So Why Was I So Angry?” Martina’s Story of Breaking the Cycle
S4 E155 • 26 mins • Jul 25, 2025
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Episodi recenti
Jul 25, 2025
Ep 155: “I Had a Happy Childhood—So Why Was I So Angry?” Martina’s Story of Breaking the Cycle
S4 E155 • 26 mins
Jul 11, 2025
Ep 154: Why Dads Snap — And How to Break the Cycle of Male Emotional Repression
S4 E154 • 38 mins
Jun 27, 2025
Ep 153: “I’m Not Healed Enough to Help Others”: Healing the Inner Critic and Leading Anyway
S4 E153 • 34 mins
Jun 20, 2025
Ep 152: Wouldn’t It Be Fun If…? How to Stop Pushing and Start Feeling Pulled
S4 E152 • 51 mins
Jun 13, 2025
Ep 151: She Never Yelled. But She Was Dying Inside.
S4 E151 • 47 mins
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