Alena Gomes Rodrigues

Zen Supermom: The Mental Fitness Podcast

This podcast shares the inspiring story of a mother who overcame burnout and stress through mental fitness and therapy, offering support and insights for overwhelmed moms.

Listen on Apple Podcasts

Ep 136: I Did Inner Child in Therapy Before, But Was Still Exploding as a "Bomb"

S3 E136 • 34 mins • Feb 7, 2025

Recent Episodes

Feb 7, 2025

Ep 136: I Did Inner Child in Therapy Before, But Was Still Exploding as a "Bomb"

S3 E136 • 34 mins

Jan 31, 2025

Ep 135: It's Okay to Not Feel Okay

S3 E135 • 44 mins

Jan 17, 2025

Ep 134: Feeling Responsible for Making Everyone Happy - Gift or a Curse?

S3 E134 • 23 mins

Jan 10, 2025

Ep 133: "To-Stop" List: How to get what you want without any New Year resolutions

S3 E133 • 27 mins

Dec 20, 2024

Ep 132: All You Ever Needed to Know About the Zen Supermom and Were Afraid to Ask

S3 E132 • 48 mins

Language
English
Country
United States
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