Alena Gomes Rodrigues

Zen Supermom: The Mental Fitness Podcast

Este podcast comparte la inspiradora historia de una madre que superó el agotamiento y el estrés a través de la salud mental y la terapia, ofreciendo apoyo e ideas para mamás abrumadas.

Listen on Apple Podcasts

Ep 155: “I Had a Happy Childhood—So Why Was I So Angry?” Martina’s Story of Breaking the Cycle

S4 E155 • 26 mins • Jul 25, 2025

Episodios recientes

Jul 25, 2025

Ep 155: “I Had a Happy Childhood—So Why Was I So Angry?” Martina’s Story of Breaking the Cycle

S4 E155 • 26 mins

Jul 11, 2025

Ep 154: Why Dads Snap — And How to Break the Cycle of Male Emotional Repression

S4 E154 • 38 mins

Jun 27, 2025

Ep 153: “I’m Not Healed Enough to Help Others”: Healing the Inner Critic and Leading Anyway

S4 E153 • 34 mins

Jun 20, 2025

Ep 152: Wouldn’t It Be Fun If…? How to Stop Pushing and Start Feeling Pulled

S4 E152 • 51 mins

Jun 13, 2025

Ep 151: She Never Yelled. But She Was Dying Inside.

S4 E151 • 47 mins

Idioma
Inglés
País
Estados Unidos
Feed Host
Solicitar una actualización
Las actualizaciones pueden tardar unos minutos.