Alena Gomes Rodrigues

Zen Supermom: The Mental Fitness Podcast

Este podcast comparte la inspiradora historia de una madre que superó el agotamiento y el estrés a través de la salud mental y la terapia, ofreciendo apoyo e ideas para mamás abrumadas.

Listen on Apple Podcasts

Ep 130: How a Mom of 4 Boys Stopped Screaming and Fighting with Them

S3 E130 • 43 mins • Dec 10, 2024

Episodios recientes

Dec 10, 2024

Ep 130: How a Mom of 4 Boys Stopped Screaming and Fighting with Them

S3 E130 • 43 mins

Dec 6, 2024

Ep 129: So if I don't need to be the "good girl" anymore, who am I?

S3 E129 • 25 mins

Nov 29, 2024

Ep 128: What to Focus on NOW, To Have Happy Memories for Christmas 2024

S3 E128 • 27 mins

Nov 22, 2024

Ep 127: My Parents Didn't Yell... Why Do I?

S3 E127 • 29 mins

Nov 21, 2024

Ep 126: Mom Who Stopped Raging And Her Daughter Became Confident After The First Month

S3 E126 • 29 mins