Jonathan Ressler

Shut Up And Choose - STOP DIETING. START CHOOSING.

Unisciti a Jonathan Ressler per scoprire come perdere peso in modo duraturo senza diete restrittive. Abbraccia scelte e abitudini più sane!

Listen on Apple Podcasts

The Fat Kid’s Survival Guide to Halloween Candy

E226 • 31 mins • Oct 29, 2025

Episodi recenti

Oct 29, 2025

The Fat Kid’s Survival Guide to Halloween Candy

E226 • 31 mins

Oct 22, 2025

The Day I Stopped Dieting and Started Choosing To Transform My Life

E224 • 28 mins

Oct 15, 2025

Calories Don’t Lie — But Diet Gurus and Fitness Influencers Do

E224 • 29 mins

Oct 8, 2025

No Discipline or Willpower? No Problem. That’s Not What Got You Fat Anyway

E223 • 24 mins

Oct 3, 2025

Food Rules Are Bullsh*t, But Keep Believing If You Like Misery

E222 • 28 mins

Lingua
Inglese
Paese
Stati Uniti
Feed Host
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.