Unisciti a Chinae Alexander in questa serie di cinque episodi per scoprire consigli pratici sulla cura di sé e tecniche di mindfulness da integrare nella tua routine quotidiana.
Episode 5: The Gift of Presence
S1 E5 • 10 mins • Jul 6, 2020
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Episodi recenti
Jul 6, 2020
Episode 5: The Gift of Presence
S1 E5 • 10 mins
Jul 6, 2020
Episode 4: Life in Focus
S1 E4 • 11 mins
Jul 6, 2020
Episode 3: See Grace, Write Gratitude
S1 E3 • 11 mins
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Episode 1: Treat Your Scalp Right
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