ウェルネスの専門家、チャイナ・アレクサンダーと一緒に、この5部構成のシリーズに参加し、日常生活を豊かにし、あなたを力づけるための実用的なセルフケアのヒントやマインドフルネスのテクニックを学びましょう。
Episode 5: The Gift of Presence
S1 E5 • 10 mins • Jul 6, 2020
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最近のエピソード
Jul 6, 2020
Episode 5: The Gift of Presence
S1 E5 • 10 mins
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Episode 4: Life in Focus
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Episode 3: See Grace, Write Gratitude
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Episode 2: Wash Like A Pro
S1 E2 • 14 mins
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Episode 1: Treat Your Scalp Right
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