ウェルネスの専門家、チャイナ・アレクサンダーと一緒に、この5部構成のシリーズに参加し、日常生活を豊かにし、あなたを力づけるための実用的なセルフケアのヒントやマインドフルネスのテクニックを学びましょう。
Episode 5: The Gift of Presence
S1 E5 • 10 mins • Jul 6, 2020
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最近のエピソード
Jul 6, 2020
Episode 5: The Gift of Presence
S1 E5 • 10 mins
Jul 6, 2020
Episode 4: Life in Focus
S1 E4 • 11 mins
Jul 6, 2020
Episode 3: See Grace, Write Gratitude
S1 E3 • 11 mins
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Episode 2: Wash Like A Pro
S1 E2 • 14 mins
Jul 6, 2020
Episode 1: Treat Your Scalp Right
S1 E1 • 15 mins
