Join wellness expert Chinae Alexander in this five-part series as she shares practical self-care tips and mindfulness techniques to enrich your daily routine and empower you.
Episode 5: The Gift of Presence
S1 E5 • 10 mins • Jul 6, 2020
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Recent Episodes
Jul 6, 2020
Episode 5: The Gift of Presence
S1 E5 • 10 mins
Jul 6, 2020
Episode 4: Life in Focus
S1 E4 • 11 mins
Jul 6, 2020
Episode 3: See Grace, Write Gratitude
S1 E3 • 11 mins
Jul 6, 2020
Episode 2: Wash Like A Pro
S1 E2 • 14 mins
Jul 6, 2020
Episode 1: Treat Your Scalp Right
S1 E1 • 15 mins
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English
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Canada
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