Questo programma supporta i corridori nel migliorare la loro forma fisica e nel perfezionare le loro abilità dopo aver completato C25K, offrendo nuove sfide e opportunità di crescita.
5K+ A Forty-Eight Minute Run at 3/10 Effort
S1 58 mins • Dec 8, 2022
Charts
- 43Decreased by 4
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