Scopri la verità dietro i miti delle diete con Leslie Hooper, mentre condivide strategie efficaci per raggiungere i tuoi obiettivi di salute senza piani alimentari restrittivi.
EPISODE 61: Overcoming Body Insecurity in Swimsuit Season
28 mins • Apr 22, 2025
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Episodi recenti

Apr 22, 2025
EPISODE 61: Overcoming Body Insecurity in Swimsuit Season
28 mins

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EPISODE 60: Feel the Fear and Do It Anyway: Breaking the Cycle of Inaction
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EPISODE 59: "It's 3pm and I only have 300 calories left for the day. What do you do?"
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