Leslie Hooper

Outsmart Overeating

Descubra a verdade por trás dos mitos das dietas com Leslie Hooper, enquanto ela compartilha estratégias eficazes para alcançar seus objetivos de saúde sem planos alimentares restritivos.

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EPISODE 44: How to Survive the Holidays as a People Pleaser

33 mins • Dec 24, 2024

Episódios recentes

Dec 24, 2024

EPISODE 44: How to Survive the Holidays as a People Pleaser

33 mins

Dec 17, 2024

EPISODE 43: Common Triggers for Holiday Overeating and How to Overcome Them

21 mins

Dec 10, 2024

EPISODE 42: This Unconventional Holiday Gift Will Change Your Life Forever!

25 mins

Dec 3, 2024

EPISODE 41: Drink Smart: How to Balance Alcohol and Weight Loss During the Holidays

26 mins

Nov 26, 2024

EPISODE 40: Master Your Thanksgiving Meal Using These Simple Strategies

35 mins

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