Leslie Hooper

Outsmart Overeating

Descubra a verdade por trás dos mitos das dietas com Leslie Hooper, enquanto ela compartilha estratégias eficazes para alcançar seus objetivos de saúde sem planos alimentares restritivos.

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EPISODE 74: Weight Loss Won’t Fix Your Food Issues. Here’s What Will.

24 mins • Jul 22, 2025

Episódios recentes

Jul 22, 2025

EPISODE 74: Weight Loss Won’t Fix Your Food Issues. Here’s What Will.

24 mins

Jul 15, 2025

EPISODE 73: Emotional Eating Triggers: Identifying and Rewriting Your Patterns

39 mins

Jul 8, 2025

EPISODE 72: 5 Sneaky Lies That Sabotage Your Weight Loss

21 mins

Jul 1, 2025

EPISODE 71: Beat the BBQ Binge this 4th of July Using this Simple Strategy

31 mins

Jun 24, 2025

EPISODE 70: Unpacking Food Noise: How It Develops and How to Quiet It

20 mins

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