Scopri la verità dietro i miti delle diete con Leslie Hooper, mentre condivide strategie efficaci per raggiungere i tuoi obiettivi di salute senza piani alimentari restrittivi.
EPISODE 68: 3 Steps to Break Negativity Bias and Control Overeating
23 mins • Jun 10, 2025
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- 196Decreased by 14
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- 136Decreased by 33
- 164Decreased by 4
- 193Decreased by 115
- 87Decreased by 14
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