Leslie Hooper

Outsmart Overeating

Descubre la verdad detrás de los mitos de las dietas con Leslie Hooper, mientras comparte estrategias efectivas para alcanzar tus objetivos de salud sin planes de alimentación restrictivos.

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EPISODE 44: How to Survive the Holidays as a People Pleaser

33 mins • Dec 24, 2024

Episodios recientes

Dec 24, 2024

EPISODE 44: How to Survive the Holidays as a People Pleaser

33 mins

Dec 17, 2024

EPISODE 43: Common Triggers for Holiday Overeating and How to Overcome Them

21 mins

Dec 10, 2024

EPISODE 42: This Unconventional Holiday Gift Will Change Your Life Forever!

25 mins

Dec 3, 2024

EPISODE 41: Drink Smart: How to Balance Alcohol and Weight Loss During the Holidays

26 mins

Nov 26, 2024

EPISODE 40: Master Your Thanksgiving Meal Using These Simple Strategies

35 mins

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