Dina Grimaldi & Chris Kopcha

Simply Triathlon with Dina & Chris

Unisciti a Dina e Chris per scoprire esperienze nel triathlon, nutrizione e gare. Aspettati consigli onesti e un approccio divertente al fitness!

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What Do We Do When Weather Messes up Our Race? Is It Okay to Cut Workouts Short?

E60 • 32 mins • May 20, 2025

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Episodi recenti

May 20, 2025

What Do We Do When Weather Messes up Our Race? Is It Okay to Cut Workouts Short?

E60 • 32 mins

May 13, 2025

Transition Madness: Ridiculous Things We’ve Seen in the Race Transition Area

E58 • 33 mins

Apr 23, 2025

Three Different Coaches for Swim, Bike, and Run?!

E57 • 46 mins

Apr 8, 2025

Are Blood Sugar Spikes Bad? Should We Athletes Worry About How Much Sugar We’re Eating? And More!

E56 • 46 mins

Mar 18, 2025

Taper, the Bare Minimum of Training, and Triathlon as One Sport and Not Three

E55 • 52 mins

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