Dina Grimaldi & Chris Kopcha

Simply Triathlon with Dina & Chris

Unisciti a Dina e Chris per scoprire esperienze nel triathlon, nutrizione e gare. Aspettati consigli onesti e un approccio divertente al fitness!

Listen on Apple Podcasts

Three Different Coaches for Swim, Bike, and Run?!

E57 • 46 mins • Apr 23, 2025

Episodi recenti

Apr 23, 2025

Three Different Coaches for Swim, Bike, and Run?!

E57 • 46 mins

Apr 8, 2025

Are Blood Sugar Spikes Bad? Should We Athletes Worry About How Much Sugar We’re Eating? And More!

E56 • 46 mins

Mar 18, 2025

Taper, the Bare Minimum of Training, and Triathlon as One Sport and Not Three

E55 • 52 mins

Mar 11, 2025

Nutrition Q&A - Perpetual Bloating, How Food Makes Us Feel, and the Art of Moderation

E54 • 46 mins

Mar 5, 2025

Should Athletes Take Ice Baths? What About Creatine? Mastering the Basics vs Extra Tools and Products

E53 • 41 mins

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