Unisciti a Dina e Chris per scoprire esperienze nel triathlon, nutrizione e gare. Aspettati consigli onesti e un approccio divertente al fitness!
Three Different Coaches for Swim, Bike, and Run?!
E57 • 46 mins • Apr 23, 2025
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Apr 23, 2025
Three Different Coaches for Swim, Bike, and Run?!
E57 • 46 mins

Apr 8, 2025
Are Blood Sugar Spikes Bad? Should We Athletes Worry About How Much Sugar We’re Eating? And More!
E56 • 46 mins

Mar 18, 2025
Taper, the Bare Minimum of Training, and Triathlon as One Sport and Not Three
E55 • 52 mins

Mar 11, 2025
Nutrition Q&A - Perpetual Bloating, How Food Makes Us Feel, and the Art of Moderation
E54 • 46 mins

Mar 5, 2025
Should Athletes Take Ice Baths? What About Creatine? Mastering the Basics vs Extra Tools and Products
E53 • 41 mins

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