Dina Grimaldi & Chris Kopcha

Simply Triathlon with Dina & Chris

Join Dina and Chris as they share their experiences in triathlon, nutrition, and racing. Expect candid insights and a fun approach to fitness—though watch for some colorful language!

Listen on Apple Podcasts

Could You Be *UNintentionally* Underfueling for Your Training?

E62 • 42 mins • Jun 18, 2025

Recent Episodes

Jun 18, 2025

Could You Be *UNintentionally* Underfueling for Your Training?

E62 • 42 mins

Jun 11, 2025

Race Recap: Ironman "69.1" Western Massachusetts

E61 • 44 mins

May 20, 2025

What Do We Do When Weather Messes up Our Race? Is It Okay to Cut Workouts Short?

E60 • 32 mins

May 13, 2025

Transition Madness: Ridiculous Things We’ve Seen in the Race Transition Area

E58 • 33 mins

Apr 23, 2025

Three Different Coaches for Swim, Bike, and Run?!

E57 • 46 mins

Language
English
Country
United States
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