Dina Grimaldi & Chris Kopcha

Simply Triathlon with Dina & Chris

Join Dina and Chris as they share their experiences in triathlon, nutrition, and racing. Expect candid insights and a fun approach to fitness—though watch for some colorful language!

Listen on Apple Podcasts

Transition Madness: Ridiculous Things We’ve Seen in the Race Transition Area

E58 • 33 mins • May 13, 2025

Recent Episodes

May 13, 2025

Transition Madness: Ridiculous Things We’ve Seen in the Race Transition Area

E58 • 33 mins

Apr 23, 2025

Three Different Coaches for Swim, Bike, and Run?!

E57 • 46 mins

Apr 8, 2025

Are Blood Sugar Spikes Bad? Should We Athletes Worry About How Much Sugar We’re Eating? And More!

E56 • 46 mins

Mar 18, 2025

Taper, the Bare Minimum of Training, and Triathlon as One Sport and Not Three

E55 • 52 mins

Mar 11, 2025

Nutrition Q&A - Perpetual Bloating, How Food Makes Us Feel, and the Art of Moderation

E54 • 46 mins

Language
English
Country
United States
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