Join Dina and Chris as they share their experiences in triathlon, nutrition, and racing. Expect candid insights and a fun approach to fitness—though watch for some colorful language!
Could You Be *UNintentionally* Underfueling for Your Training?
E62 • 42 mins • Jun 18, 2025
Charts
- 11Decreased by 2
- 141Decreased by 9
Recent Episodes

Jun 18, 2025
Could You Be *UNintentionally* Underfueling for Your Training?
E62 • 42 mins

Jun 11, 2025
Race Recap: Ironman "69.1" Western Massachusetts
E61 • 44 mins

May 20, 2025
What Do We Do When Weather Messes up Our Race? Is It Okay to Cut Workouts Short?
E60 • 32 mins

May 13, 2025
Transition Madness: Ridiculous Things We’ve Seen in the Race Transition Area
E58 • 33 mins

Apr 23, 2025
Three Different Coaches for Swim, Bike, and Run?!
E57 • 46 mins

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