Unisciti a Jason Melvin mentre trasforma la tua routine di corsa in un'esperienza consapevole. Scopri tecniche per migliorare la concentrazione, ridurre lo stress e trovare gioia in ogni passo.
Running at Dawn, 444 Summer Solstice Challenge & Father's Day Reflections
S3 E11 • 20 mins • Jun 16, 2025
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- 185NEW
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- 53Decreased by 2
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