Unisciti a Jason Melvin mentre trasforma la tua routine di corsa in un'esperienza consapevole. Scopri tecniche per migliorare la concentrazione, ridurre lo stress e trovare gioia in ogni passo.
Launch Week for 444 Run Co: Emotional Reflections and the Power of Mindful Miles
31 mins • May 19, 2025
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- 146Increased by 28
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- 189Decreased by 3
- 53Decreased by 2
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