Únete a Jason Melvin mientras transforma tu rutina de correr en una experiencia consciente. Descubre técnicas para mejorar la concentración, reducir el estrés y encontrar alegría en cada paso.
Running at Dawn, 444 Summer Solstice Challenge & Father's Day Reflections
S3 E11 • 20 mins • Jun 16, 2025
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- 185NEW
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- 189Decreased by 3
- 53Decreased by 2
Episodios recientes
Jun 16, 2025
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