Únete a Jason Melvin mientras transforma tu rutina de correr en una experiencia consciente. Descubre técnicas para mejorar la concentración, reducir el estrés y encontrar alegría en cada paso.
Embrace the Run: Connecting Body and Mind
S2 E9 • 33 mins • Dec 9, 2024
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Episodios recientes
Dec 9, 2024
Embrace the Run: Connecting Body and Mind
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