Peter Lap

The Healthy Post Natal Body Podcast

Esplora la salute post-natale con l'esperto Peter Lap mentre affronta le domande degli ascoltatori e invita ospiti a condividere intuizioni su fitness, nutrizione e umorismo genitoriale.

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Diastasis recti a life long condition? Postpartum backpain is common but it ain't right.

29 mins • Jan 12, 2025

Episodi recenti

Jan 12, 2025

Diastasis recti a life long condition? Postpartum backpain is common but it ain't right.

29 mins

Jan 5, 2025

How to set goals in 2025 and why "SMART goals" won't cut it

36 mins

Dec 22, 2024

Does "good form" really matter, and what does it actually mean?

28 mins

Dec 15, 2024

Are NMN and NAD+ really magic supplements that YOU should be taking?

36 mins

Dec 8, 2024

Are health and lifestyle supplements worth the money? Part 1; Protein, Creatine, vitamins and Bladder supplements

39 mins