Peter Lap

The Healthy Post Natal Body Podcast

Explore a saúde pós-natal com o especialista Peter Lap, enquanto ele responde às perguntas dos ouvintes e convida convidados para compartilhar insights sobre fitness, nutrição e humor parental.

Listen on Apple Podcasts

Diastasis recti a life long condition? Postpartum backpain is common but it ain't right.

29 mins • Jan 12, 2025

Episódios recentes

Jan 12, 2025

Diastasis recti a life long condition? Postpartum backpain is common but it ain't right.

29 mins

Jan 5, 2025

How to set goals in 2025 and why "SMART goals" won't cut it

36 mins

Dec 22, 2024

Does "good form" really matter, and what does it actually mean?

28 mins

Dec 15, 2024

Are NMN and NAD+ really magic supplements that YOU should be taking?

36 mins

Dec 8, 2024

Are health and lifestyle supplements worth the money? Part 1; Protein, Creatine, vitamins and Bladder supplements

39 mins