Peter Lap

The Healthy Post Natal Body Podcast

Explore post-natal health with expert Peter Lap as he tackles listener queries and invites guests to share insights on fitness, nutrition, and parenting humor.

Listen on Apple Podcasts

Recent Episodes

Dec 8, 2024

Are health and lifestyle supplements worth the money? Part 1; Protein, Creatine, vitamins and Bladder supplements

39 mins

Dec 1, 2024

How will you know when your diastasis recti is healed?

33 mins

Nov 24, 2024

Insights with Dr. Jessie Hehmeyer on Functional Medicine and Lifestyle Transformation

48 mins

Nov 17, 2024

Essential Strategies for Navigating Postpartum with Dr. Emilie Wilson

57 mins

Nov 10, 2024

Irregular menstrual cycles, energy availability and RED-S with Allison Yamamoto

59 mins

Language
English
Country
Australia