Peter Lap

The Healthy Post Natal Body Podcast

Explore post-natal health with expert Peter Lap as he tackles listener queries and invites guests to share insights on fitness, nutrition, and parenting humor.

Listen on Apple Podcasts

More than Kegels, Postpartum urinary health. Interview with Dr Nigel Brayer

50 mins • Feb 2, 2025

Recent Episodes

Feb 2, 2025

More than Kegels, Postpartum urinary health. Interview with Dr Nigel Brayer

50 mins

Jan 26, 2025

Navigating the Scope of Practice: Personal Trainers, Physios, Dieticians, Doctors..What can a personal trainer do?

29 mins

Jan 19, 2025

Why you're not losing weight even though you think you are doing everthing right

43 mins

Jan 12, 2025

Diastasis recti a life long condition? Postpartum backpain is common but it ain't right.

29 mins

Jan 5, 2025

How to set goals in 2025 and why "SMART goals" won't cut it

36 mins

Language
English
Country
United States
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