Peter Lap

The Healthy Post Natal Body Podcast

Explore post-natal health with expert Peter Lap as he tackles listener queries and invites guests to share insights on fitness, nutrition, and parenting humor.

Listen on Apple Podcasts

Get the basics right. About exercise, diet...and podcasting

31 mins • Aug 17, 2025

Recent Episodes

Aug 17, 2025

Get the basics right. About exercise, diet...and podcasting

31 mins

Aug 10, 2025

Raising Emotionally Healthy Boys interview with Dr Gloria Vanderhorst

46 mins

Aug 3, 2025

Busting the Myth: The Truth About Planks After Pregnancy

28 mins

Jul 27, 2025

Listener email; "Pete, 3 kids and I feel haggard...any tips??"

27 mins

Jul 20, 2025

Stretching Vs Range of Motion work. Interview with Yogi Aaron (again)

83 mins

Language
English
Country
United States
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