Questo podcast offre strategie pratiche per adulti con ADHD, focalizzandosi su consapevolezza, fiducia e relazioni per la crescita personale e il successo.
#123 ADHD Masking - is it a bad thing?
E123 • 20 mins • Jul 21, 2025
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Episodi recenti

Jul 21, 2025
#123 ADHD Masking - is it a bad thing?
E123 • 20 mins

Jul 14, 2025
#122 3 of my favourite emotional regulation tools
E122 • 20 mins

Jul 7, 2025
#121 The 4 stages of confidence [ADHD edition]
E121 • 36 mins

Jun 30, 2025
#120 9 Signs of ADHD burnout
E120 • 27 mins

Jun 23, 2025
#119 10 ways ADHD might show up in your relationships
E119 • 20 mins

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