Questo podcast offre approfondimenti, supporto e strumenti pratici per adulti che vivono con l'ADHD, affrontando le sfide e promuovendo la fiducia in se stessi e relazioni più sane.
Charts
- 141Decreased by 58
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- 187Decreased by 19
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- 188NEW
Episodi recenti
Dec 9, 2024
#91 Inconsistent success with ADHD
E91 • 27 mins
Dec 2, 2024
#90 9 Common ADHD traits & how they show up in your life
E90 • 34 mins
Nov 25, 2024
#89 A beginners guide to Adult ADHD
E89 • 42 mins
Nov 20, 2024
Feel better & get sh*t done [Introducing ADHD HOME]
9 mins
Nov 18, 2024
#88 Dopamine Boost: The Power of 5-Minute Wins for ADHD
E88 • 24 mins
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