Xena Jones

Navigating Adult ADHD

This podcast offers insights and practical strategies for adults with ADHD, focusing on self-awareness, confidence, and relationship building for personal growth and success.

Listen on Apple Podcasts

#127 6 Ways emotional dysregulation shows up

E127 • 25 mins • Aug 18, 2025

Recent Episodes

Aug 18, 2025

#127 6 Ways emotional dysregulation shows up

E127 • 25 mins

Aug 11, 2025

#126 ADHD & All or Nothing Thinking

E126 • 29 mins

Aug 4, 2025

#125 ADHD & Iron levels - We need to be talking about this!

E125 • 24 mins

Jul 28, 2025

#124 ADHD & Justice Sensitivity

E124 • 34 mins

Jul 21, 2025

#123 ADHD Masking - is it a bad thing?

E123 • 20 mins

Language
English
Country
United States
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