Unisciti a Rob Goodwin, un allenatore esperto e bodybuilder, mentre condivide intuizioni sull'allenamento di forza e la nutrizione primordiale per aiutarti a raggiungere i tuoi obiettivi di fitness.
40 Plus and Jacked. It's an Obligation... Not a Choice! | #fitover40
S3 E13 • 12 mins • Sep 17, 2024
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