Únete a Rob Goodwin, un entrenador experimentado y culturista, mientras comparte sus conocimientos sobre entrenamiento de fuerza y nutrición primal para ayudarte a alcanzar tus objetivos de fitness.
Muscle Memory and Carb Cycling? Prep Update #1
S3 E15 • 20 mins • May 20, 2025
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- 100Decreased by 13
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- 166Decreased by 1
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