Sintonizzati mentre l'allenatore di triathlon Chris Newport chiacchiera con atleti ed esperti, condividendo consigli pratici su nutrizione, allenamento e recupero per prestazioni e salute ottimali.
How to Overcome Open Water Swim Fear (And Do Your First Triathlon!)
S6 E18 • 11 mins • May 29, 2025
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Episodi recenti
May 29, 2025
How to Overcome Open Water Swim Fear (And Do Your First Triathlon!)
S6 E18 • 11 mins
May 22, 2025
XTERRA Triathlon Race Debrief (and what you should add to your debrief)
S6 E17 • 21 mins
May 15, 2025
How I Developed a Personalized Race Fueling Plan That Actually Works
S6 E16 • 18 mins
May 8, 2025
Supplements for Endurance: What Works, What Doesn’t, and What Might
S6 E15 • 28 mins
May 1, 2025
Beyond Cholesterol Numbers: Cardiometabolic Health
S6 E14 • 18 mins
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