トライアスロンコーチのクリス・ニューポートがアスリートや専門家と対話し、最高のパフォーマンスと健康のための栄養、トレーニング、回復に関する実用的なヒントを共有します。
How to Overcome Open Water Swim Fear (And Do Your First Triathlon!)
S6 E18 • 11 mins • May 29, 2025
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