The Endurance Edge

Find Your Edge

Tune in as triathlon coach Chris Newport chats with athletes and experts, sharing practical tips on nutrition, training, and recovery for peak performance and health.

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Race Day Nutrition for Endurance Athletes

S6 E13 • 29 mins • Apr 24, 2025

Recent Episodes

Apr 24, 2025

Race Day Nutrition for Endurance Athletes

S6 E13 • 29 mins

Apr 17, 2025

Fuel Your Distance: How to Avoid Bonking

S6 E12 • 25 mins

Apr 8, 2025

Hydration Mistakes to Avoid for Improved Performance

S6 E11 • 17 mins

Apr 1, 2025

Magnesium: The Essential Mineral You're Probably Missing

S6 E10 • 22 mins

Mar 25, 2025

The Human Edge: Why AI Can't Replace a Coach

S6 E9 • 21 mins

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