The Endurance Edge

Find Your Edge

Tune in as triathlon coach Chris Newport chats with athletes and experts, sharing practical tips on nutrition, training, and recovery for peak performance and health.

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Anti-Inflammatory Diets, Antioxidants & Glutathione

S5 E26 • 28 mins • Dec 17, 2024

Recent Episodes

Dec 17, 2024

Anti-Inflammatory Diets, Antioxidants & Glutathione

S5 E26 • 28 mins

Dec 10, 2024

Calories, Genetics, Metabolism and the Holidays

S5 E25 • 13 mins

Dec 3, 2024

More Than Marcos: Exploring the Psychology of Food

S5 E24 • 7 mins

Nov 19, 2024

Holiday Eating Tips from the Not-Food-Police

S5 E23 • 29 mins

Nov 12, 2024

Challenge as a Core Value: What's Yours?

S5 E22 • 7 mins

Language
English
Country
Malaysia