Scopri come la nutrizione impatta le prestazioni atletiche e la vita quotidiana con la Dietista Sportiva Claire Shorenstein, che offre consigli e storie ispiratrici.
From Ballet to Ultra Running: An Athlete’s Journey to the Cocodona 250
S7 E116 • 67 mins • May 15, 2025
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Episodi recenti

May 15, 2025
From Ballet to Ultra Running: An Athlete’s Journey to the Cocodona 250
S7 E116 • 67 mins

May 1, 2025
Does Body Weight Affect How You Should Fuel During Exercise?
S7 E115 • 41 mins

Apr 17, 2025
Fuel for Effort, Not Speed: Why Slower Endurance Athletes Still Need Carbs
S7 E114 • 31 mins

Apr 3, 2025
Fueling an FKT: How Tara Dower's Crew Helped Her Conquer the Appalachian Trail
S7 E113 • 39 mins

Mar 27, 2025
From DNF to Dominance: How Tara Dower Fuels Thru-Hikes, FKTs, and Ultramarathons
S7 E112 • 60 mins

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