Claire Shorenstein, MS RD CSSD

The Eat for Endurance Podcast

Scopri come la nutrizione impatta le prestazioni atletiche e la vita quotidiana con la Dietista Sportiva Claire Shorenstein, che offre consigli e storie ispiratrici.

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From Ballet to Ultra Running: An Athlete’s Journey to the Cocodona 250

S7 E116 • 67 mins • May 15, 2025

Episodi recenti

May 15, 2025

From Ballet to Ultra Running: An Athlete’s Journey to the Cocodona 250

S7 E116 • 67 mins

May 1, 2025

Does Body Weight Affect How You Should Fuel During Exercise?

S7 E115 • 41 mins

Apr 17, 2025

Fuel for Effort, Not Speed: Why Slower Endurance Athletes Still Need Carbs

S7 E114 • 31 mins

Apr 3, 2025

Fueling an FKT: How Tara Dower's Crew Helped Her Conquer the Appalachian Trail

S7 E113 • 39 mins

Mar 27, 2025

From DNF to Dominance: How Tara Dower Fuels Thru-Hikes, FKTs, and Ultramarathons

S7 E112 • 60 mins

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