Scopri come la nutrizione impatta le prestazioni atletiche e la vita quotidiana con la Dietista Sportiva Claire Shorenstein, che offre consigli e storie ispiratrici.
Embracing an Alcohol-Free Lifestyle as a Multi-Sport Athlete
S7 E120 • 66 mins • Jul 17, 2025
Charts
- 182Increased by 17
- 81Decreased by 22
- 199Decreased by 21
- 192Decreased by 9
- 162Decreased by 1
Episodi recenti

Jul 17, 2025
Embracing an Alcohol-Free Lifestyle as a Multi-Sport Athlete
S7 E120 • 66 mins

Jul 3, 2025
Fueling on the Fly: Travel Nutrition Tips for Busy Athletes
S7 E119 • 27 mins

Jun 12, 2025
High Carb Fueling with the Scientist Behind Carbs Fuel Gels
S7 E118 • 60 mins

May 29, 2025
Performance Supplements for Endurance Athletes: What Works (and What Doesn’t) with Vic Johnson
S7 E117 • 56 mins

May 15, 2025
From Ballet to Ultra Running: An Athlete’s Journey to the Cocodona 250
S7 E116 • 67 mins

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