Descubra como a nutrição impacta o desempenho atlético e o dia a dia. Junte-se à nutricionista Claire Shorenstein para dicas práticas e histórias inspiradoras.
Fueling an FKT: How Tara Dower's Crew Helped Her Conquer the Appalachian Trail
S7 E113 • 39 mins • Apr 3, 2025
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Episódios recentes

Apr 3, 2025
Fueling an FKT: How Tara Dower's Crew Helped Her Conquer the Appalachian Trail
S7 E113 • 39 mins

Mar 27, 2025
From DNF to Dominance: How Tara Dower Fuels Thru-Hikes, FKTs, and Ultramarathons
S7 E112 • 60 mins

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S7 E111 • 67 mins

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S7 E110 • 65 mins

Feb 13, 2025
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S7 E109 • 60 mins

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