Claire Shorenstein, MS RD CSSD

The Eat for Endurance Podcast

Descubra como a nutrição impacta o desempenho atlético e o dia a dia. Junte-se à nutricionista Claire Shorenstein para dicas práticas e histórias inspiradoras.

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Fueling an FKT: How Tara Dower's Crew Helped Her Conquer the Appalachian Trail

S7 E113 • 39 mins • Apr 3, 2025

Episódios recentes

Apr 3, 2025

Fueling an FKT: How Tara Dower's Crew Helped Her Conquer the Appalachian Trail

S7 E113 • 39 mins

Mar 27, 2025

From DNF to Dominance: How Tara Dower Fuels Thru-Hikes, FKTs, and Ultramarathons

S7 E112 • 60 mins

Mar 13, 2025

Nutrition Myths Debunked: The Truth About Food Dyes, Seed Oils, Raw Milk, and Supplements

S7 E111 • 67 mins

Feb 27, 2025

From Underfueled to 100-Mile Finisher: How This Athlete Regained Trust in her Body

S7 E110 • 65 mins

Feb 13, 2025

Blood Sugar and Performance: Myths, Facts, and Fueling Strategies with Hayden James

S7 E109 • 60 mins

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