Claire Shorenstein, MS RD CSSD

The Eat for Endurance Podcast

Discover how nutrition influences athletic performance and daily life. Join Sports Dietitian Claire Shorenstein for expert advice, inspiring stories, and practical tips.

Listen on Apple Podcasts

From Ballet to Ultra Running: An Athlete’s Journey to the Cocodona 250

S7 E116 • 67 mins • May 15, 2025

Recent Episodes

May 15, 2025

From Ballet to Ultra Running: An Athlete’s Journey to the Cocodona 250

S7 E116 • 67 mins

May 1, 2025

Does Body Weight Affect How You Should Fuel During Exercise?

S7 E115 • 41 mins

Apr 17, 2025

Fuel for Effort, Not Speed: Why Slower Endurance Athletes Still Need Carbs

S7 E114 • 31 mins

Apr 3, 2025

Fueling an FKT: How Tara Dower's Crew Helped Her Conquer the Appalachian Trail

S7 E113 • 39 mins

Mar 27, 2025

From DNF to Dominance: How Tara Dower Fuels Thru-Hikes, FKTs, and Ultramarathons

S7 E112 • 60 mins

Language
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