Gina Worful, MS, RD

Mastering Mindfulness Institute with Gina Worful, MS, RD

Sintonizzati con Gina Worful mentre ti guida a costruire fiducia in te stesso nella tua relazione con il cibo e il corpo, aiutandoti a riconquistare la tua salute al di là delle tendenze dietetiche.

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Stress Eating: What’s Really Going On (and How to Work With Your Body)

14 mins • Aug 3, 2025

Episodi recenti

Aug 3, 2025

Stress Eating: What’s Really Going On (and How to Work With Your Body)

14 mins

Jul 27, 2025

Control Paradox: Why Controlling Food Backfires - Self Trust Series Part 2

17 mins

Jul 20, 2025

Why You Lost Trust with Food (Not your fault) - Self Trust Series Part 1

20 mins

Jul 2, 2025

Nicole's Story: Coming Home to Her Body

49 mins

Jun 9, 2025

Valeria’s Story: Stepping Into Her Power With Food and Her Body

38 mins

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