Gina Worful, MS, RD

Mastering Mindfulness Institute with Gina Worful, MS, RD

Sintonize-se com Gina Worful enquanto ela o guia para construir autoconfiança em seu relacionamento com a comida e o corpo, ajudando você a recuperar sua saúde além das tendências de dieta.

Listen on Apple Podcasts

Stress Eating: What’s Really Going On (and How to Work With Your Body)

14 mins • Aug 3, 2025

Episódios recentes

Aug 3, 2025

Stress Eating: What’s Really Going On (and How to Work With Your Body)

14 mins

Jul 27, 2025

Control Paradox: Why Controlling Food Backfires - Self Trust Series Part 2

17 mins

Jul 20, 2025

Why You Lost Trust with Food (Not your fault) - Self Trust Series Part 1

20 mins

Jul 2, 2025

Nicole's Story: Coming Home to Her Body

49 mins

Jun 9, 2025

Valeria’s Story: Stepping Into Her Power With Food and Her Body

38 mins

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