Esplora un approccio rinfrescante al benessere con Christine ed Ela mentre sfidano le tendenze, condividono storie personali e si connettono con esperti per ridefinire salute e fitness.
The Problem with Couch to 5k. A Conversation with Jill Angie *Re-Release*
S4 E13 • 45 mins • Aug 5, 2025
Charts
- 185NEW
- 151Decreased by 48
- 195Decreased by 2
- 44Decreased by 1
- 176NEW
Episodi recenti

Aug 5, 2025
The Problem with Couch to 5k. A Conversation with Jill Angie *Re-Release*
S4 E13 • 45 mins

Jul 12, 2025
The Skinny Epidemic - Why Are We Shrinking Ourselves Yet Again?
35 mins

Jun 24, 2025
Finding Your Movement Mojo with ADHD. A Conversation with the Menopause Nutritionist
S4 E12 • 38 mins

Jun 20, 2025
Bonus Episode: Why are boundaries so hard to set?
S4 E11 • 35 mins

Jun 12, 2025
From Gym Bro To Myth Buster. A Conversation with Michael Ulloa
S4 E10 • 48 mins

Lingua
Inglese
Paese
Regno Unito
Feed Host
Sito web
Feed
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.