Explore uma abordagem refrescante sobre bem-estar com Christine e Ela, enquanto desafiam tendências, compartilham histórias pessoais e se conectam com especialistas para redefinir saúde e fitness.
Shared episode from the 'Notes on Vulnerability Podcast": Dealing with Perimenopause Weight Gain
S3 E25 • 25 mins • Feb 17, 2025
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