Explore a refreshing take on wellness with Christine and Ela as they challenge trends, share personal stories, and connect with experts to redefine health and fitness.
The Problem with Couch to 5k. A Conversation with Jill Angie *Re-Release*
S4 E13 • 45 mins • Aug 5, 2025
Charts
- 185NEW
- 151Decreased by 48
- 195Decreased by 2
- 44Decreased by 1
- 176NEW
Recent Episodes

Aug 5, 2025
The Problem with Couch to 5k. A Conversation with Jill Angie *Re-Release*
S4 E13 • 45 mins

Jul 12, 2025
The Skinny Epidemic - Why Are We Shrinking Ourselves Yet Again?
35 mins

Jun 24, 2025
Finding Your Movement Mojo with ADHD. A Conversation with the Menopause Nutritionist
S4 E12 • 38 mins

Jun 20, 2025
Bonus Episode: Why are boundaries so hard to set?
S4 E11 • 35 mins

Jun 12, 2025
From Gym Bro To Myth Buster. A Conversation with Michael Ulloa
S4 E10 • 48 mins

Language
English
Country
United Kingdom
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.