Phil Schrupp, Sean Tumilson

SOTA Personal Training Podcast

Trasforma il tuo percorso di fitness con consigli pratici su nutrizione, allenamenti e sonno. Raggiungi i tuoi obiettivi di salute senza diete estreme o routine estenuanti.

Listen on Apple Podcasts

How much alcohol is too much alcohol for your fitness goals?

40 mins • Jul 17, 2025

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Episodi recenti

Jul 17, 2025

How much alcohol is too much alcohol for your fitness goals?

40 mins

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