Unisciti a Paul Carter e Chris Beardsley mentre discutono di fisiologia muscolare, biomeccanica e anatomia, offrendo consigli per una crescita muscolare efficace.
Why you still don't understand mechanical tension
111 mins • Jan 18, 2025
Charts
- 88NEW
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- 172NEW
- 145NEW
- 101Increased by 21
- 152Decreased by 28
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