Paul Carter

The Chris and Paul Show

Junte-se a Paul Carter e Chris Beardsley enquanto exploram tópicos essenciais em fisiologia muscular, biomecânica e anatomia, oferecendo insights para um crescimento muscular ideal.

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Why you still don't understand mechanical tension

111 mins • Jan 18, 2025

Episódios recentes

Jan 18, 2025

Why you still don't understand mechanical tension

111 mins

Dec 28, 2024

Upper Lower vs Full Body - The Final Word

165 mins

Dec 7, 2024

Why mechanisms > outcome data

133 mins

Nov 23, 2024

why mTOR is blah and why you don't need to bulk for gains

64 mins

Nov 10, 2024

Max Strength vs Max Hypertrophy

120 mins

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