Unisciti a Eva Rodriguez per scoprire strategie pratiche di perdita di peso e consigli di benessere per donne millennial impegnate che vogliono migliorare la loro salute.
EP 162: Exhausted From 'Doing It All'? Time Management Isn't The Answer
24 mins • Feb 4, 2025
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Episodi recenti
![](https://files.podcastos.com/shows/i8qgs8/jpeg256-832d7f50.jpg)
Feb 4, 2025
EP 162: Exhausted From 'Doing It All'? Time Management Isn't The Answer
24 mins
![](https://files.podcastos.com/shows/i8qgs8/jpeg256-832d7f50.jpg)
Jan 28, 2025
EP 161: How Simplifying Your Routines Leads to Big Results, Less Stress, and More Consistency
23 mins
![](https://files.podcastos.com/shows/i8qgs8/jpeg256-832d7f50.jpg)
Jan 20, 2025
EP 160: "I’m Just Not Motivated" - Why Motivation Fades and How to Take Action Anyway
28 mins
![](https://files.podcastos.com/shows/i8qgs8/jpeg256-832d7f50.jpg)
Jan 13, 2025
EP 159: How I Overcame Anxiety and Depression and Found Strength and Joy Again
26 mins
![](https://files.podcastos.com/shows/i8qgs8/jpeg256-832d7f50.jpg)
Jan 4, 2025
EP 158: The Real Reason Your Resolutions Don’t Stick (And How to Fix It)
20 mins
![](https://files.podcastos.com/shows/i8qgs8/jpeg-f960f40d.jpg)
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