Junte-se a Eva Rodriguez enquanto ela compartilha estratégias práticas de perda de peso e dicas de bem-estar para mulheres millennials ocupadas que buscam transformar sua saúde sem dietas restritivas.
EP 157: What Losing 41 Pounds Taught Julia About Confidence, Strength, and Self-Love
43 mins • Dec 5, 2024
Charts
- 94Decreased by 4
- 94Decreased by 3
Episódios recentes
Dec 5, 2024
EP 157: What Losing 41 Pounds Taught Julia About Confidence, Strength, and Self-Love
43 mins
Nov 28, 2024
EP 156: Stress-Free Holiday Eating: 7 Simple Principles to Avoid Gaining Weight
17 mins
Nov 20, 2024
EP 155: Your Holiday Weight Loss Guide: 10 Simple Strategies to Stay on Track
23 mins
Nov 8, 2024
Ep 154: Hypnosis for Weight Loss: Rewire Your Brain to Stop Stress Eating
15 mins
Nov 1, 2024
EP 153: How to Stop Making Excuses and Start Seeing Results
12 mins