エヴァ・ロドリゲスと一緒に、厳しいダイエットなしで健康を変えたい忙しいミレニアル女性のための実践的な減量戦略とウェルネスのヒントを共有しましょう。
EP 157: What Losing 41 Pounds Taught Julia About Confidence, Strength, and Self-Love
43 mins • Dec 5, 2024
Charts
- 94Decreased by 4
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- 94Decreased by 3
最近のエピソード
Dec 5, 2024
EP 157: What Losing 41 Pounds Taught Julia About Confidence, Strength, and Self-Love
43 mins
Nov 28, 2024
EP 156: Stress-Free Holiday Eating: 7 Simple Principles to Avoid Gaining Weight
17 mins
Nov 20, 2024
EP 155: Your Holiday Weight Loss Guide: 10 Simple Strategies to Stay on Track
23 mins
Nov 8, 2024
Ep 154: Hypnosis for Weight Loss: Rewire Your Brain to Stop Stress Eating
15 mins
Nov 1, 2024
EP 153: How to Stop Making Excuses and Start Seeing Results
12 mins
