IFBB Pro Hafid James

For Health & Happiness

Unisciti a me per scoprire consigli su fitness, miti nutrizionali e benessere, ispirando insieme una vita più sana.

Listen on Apple Podcasts

You're NOT Working Your Quads: SQUATS

13 mins • Aug 20, 2025

Episodi recenti

Aug 20, 2025

You're NOT Working Your Quads: SQUATS

13 mins

Aug 14, 2025

Eating "Enough" Protein But Not Growing? LISTEN UP!

5 mins

Aug 9, 2025

Why Crunches Will NEVER Give You Abs

6 mins

Aug 9, 2025

Debunking the Biggest Carb Myths in Fitness & Health

4 mins

Jun 11, 2025

5 Fitness Myths That Are Holding You Back

S1 E10 • 25 mins

Lingua
Inglese
Paese
Stati Uniti
Feed Host
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.