IFBB Pro Hafid James

For Health & Happiness

Unisciti a me per scoprire consigli su fitness, miti nutrizionali e benessere, ispirando insieme una vita più sana.

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You're Not Working Your Rear Delts: FACE PULLS

S1 E3 • 6 mins • Aug 30, 2025

Episodi recenti

Aug 30, 2025

You're Not Working Your Rear Delts: FACE PULLS

S1 E3 • 6 mins

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Why Crunches Will NEVER Give You Abs

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Debunking the Biggest Carb Myths in Fitness & Health

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