IFBB Pro Hafid James

For Health & Happiness

Join me as I share insights from my journey as a bodybuilder and health coach, offering tips on fitness, nutrition myths, and wellness advice to inspire a healthier life.

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You're Not Working Your Rear Delts: FACE PULLS

S1 E3 • 6 mins • Aug 30, 2025

Recent Episodes

Aug 30, 2025

You're Not Working Your Rear Delts: FACE PULLS

S1 E3 • 6 mins

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English
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United States
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