私のボディビルダーとしての旅と健康コーチとしての経験から得た洞察を共有し、フィットネス、栄養の神話、そして健康的な生活を促進するためのアドバイスを提供します。ぜひご参加ください。
You're NOT Working Your Quads: SQUATS
13 mins • Aug 20, 2025
Charts
- 194NEW
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- 138Decreased by 2
- 12Increased by 0
- 102Decreased by 4
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