私のボディビルダーとしての旅と健康コーチとしての経験から得た洞察を共有し、フィットネス、栄養の神話、そして健康的な生活を促進するためのアドバイスを提供します。ぜひご参加ください。
5 Fitness Myths That Are Holding You Back
S1 E10 • 25 mins • Jun 11, 2025
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- 50Decreased by 13
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- 1Increased by 8
- 36Increased by 122
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