Unisciti a me per conversazioni sincere sulla salute mentale da una prospettiva relazionabile. Condividerò storie personali e intuizioni sull'abbracciare le emozioni e le esperienze.
why you should say "yes" to grief
E73 • 11 mins • Feb 26, 2025
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Feb 26, 2025
why you should say "yes" to grief
E73 • 11 mins
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Feb 19, 2025
how to avoid toxic positivity
E72 • 8 mins
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Feb 13, 2025
how NOT to heal your mental health
E71 • 12 mins
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Feb 5, 2025
how your trauma is hurting you (and how to heal from it)
E70 • 23 mins
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Jan 29, 2025
healing your mental health is not linear (and that's okay)
E69 • 8 mins
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