Neurture

The Adaptive Mind

Scopri strategie pratiche e storie ispiratrici per aiutarti a rompere le abitudini indesiderate e superare le dipendenze. Ottieni approfondimenti da esperti e esperienze reali.

Listen on Apple Podcasts

Mindfulness Techniques for Overcoming Addictive Behaviors with Sarah Bowen, PhD

S1 E15 • 32 mins • Jul 16, 2025

Episodi recenti

Jul 16, 2025

Mindfulness Techniques for Overcoming Addictive Behaviors with Sarah Bowen, PhD

S1 E15 • 32 mins

Jun 25, 2025

Avoiding WFH Isolation with Dr. Craig Knight

S1 E14 • 30 mins

Jun 11, 2025

Common Mindfulness Myths and Real Practice with Dr. Alice Rizzi

S1 E13 • 35 mins

May 21, 2025

Breathwork & Meditation for Skeptics with Jaleel Mackey

S1 E12 • 43 mins

May 7, 2025

How Solo Music Listening Fulfills Social Needs with Dr. Elaine Paravati, PhD

S1 E11 • 29 mins

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