Neurture

The Adaptive Mind

Discover practical strategies and inspiring stories to help you break unwanted habits and overcome addictions. Gain insights from experts and real-life experiences.

Listen on Apple Podcasts

Common Mindfulness Myths and Real Practice with Dr. Alice Rizzi

S1 E13 • 35 mins • Jun 11, 2025

Recent Episodes

Jun 11, 2025

Common Mindfulness Myths and Real Practice with Dr. Alice Rizzi

S1 E13 • 35 mins

May 21, 2025

Breathwork & Meditation for Skeptics with Jaleel Mackey

S1 E12 • 43 mins

May 7, 2025

How Solo Music Listening Fulfills Social Needs with Dr. Elaine Paravati, PhD

S1 E11 • 29 mins

Apr 23, 2025

How Singing Affects Your Brain Chemistry with Andy Tubman

S1 E10 • 35 mins

Apr 7, 2025

When Therapy Works (and When It Doesn't) with Dr. Katherine Seldin, PhD

S1 E9 • 38 mins

Language
English
Country
United States
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