Frank S. Ring

Walking for Health and Fitness

Unisciti a Frank Ring mentre racconta la sua storia di recupero attraverso la camminata. Ogni episodio esplora fitness, benessere e motivazione per uno stile di vita sano.

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EP 24: Walking Saved My Life: A Prostate Cancer Survivor’s Journey and the Power of Early Detection

E25 • 38 mins • Jul 10, 2025

Episodi recenti

Jul 10, 2025

EP 24: Walking Saved My Life: A Prostate Cancer Survivor’s Journey and the Power of Early Detection

E25 • 38 mins

Jun 20, 2025

EP 23: NEAT Reveals the Secret to Burning Fat Without Exercise

E24 • 20 mins

Jun 2, 2025

EP. 22: Why Walking Works: Boost Health, Reduce Anxiety, and Build a Lifelong Habit

E23 • 21 mins

May 15, 2025

EP. 21 The First Step Is Everything: How to Start a Walking Habit that Sticks

E22 • 27 mins

Nov 28, 2023

EP 20: Walking and Its Positive Effect on Blood Circulation in the Legs

E21 • 18 mins

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