Acompanhe Frank Ring e sua história de recuperação através da caminhada. Cada episódio traz temas de fitness e bem-estar para inspirar um estilo de vida saudável.
EP 25: Breaking Through Roadblocks - How to Stay Consistent with Your Walking Routine Even When Life Gets Messy
E26 • 22 mins • Jul 28, 2025
Charts
- 190Decreased by 97
- 174Increased by 0
Episódios recentes

Jul 28, 2025
EP 25: Breaking Through Roadblocks - How to Stay Consistent with Your Walking Routine Even When Life Gets Messy
E26 • 22 mins

Jul 10, 2025
EP 24: Walking Saved My Life: A Prostate Cancer Survivor’s Journey and the Power of Early Detection
E25 • 38 mins

Jun 20, 2025
EP 23: NEAT Reveals the Secret to Burning Fat Without Exercise
E24 • 20 mins

Jun 2, 2025
EP. 22: Why Walking Works: Boost Health, Reduce Anxiety, and Build a Lifelong Habit
E23 • 21 mins

May 15, 2025
EP. 21 The First Step Is Everything: How to Start a Walking Habit that Sticks
E22 • 27 mins

Idioma
Inglês
País
Estados Unidos
Feed Host
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.