Sukadev Bretz - Gekonnt Entspannen und Aufladen
Progressive Muskelentspannung - PMR - PME
Scopri un metodo efficace per il rilassamento, facile da apprendere. Lascia indietro lo stress e trova la calma attraverso tecniche mirate di rilassamento muscolare.
Progressive Muskelrelaxation (PMR) gegen Rückenschmerzen
8 mins • Jul 16, 2023
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